Healthy weight loss should be a planned program that encompasses good nutrition and exercise. The success of a weight loss program may depend upon any number of health issues an individual may be experiencing.

Starvation diets only create muscle loss and do not reduce fat. Muscle tone maintains a strong metabolism and good nutrition is essential to produce energy during weight loss.

Resistance to fat loss can have many contributing health factors such as:

A successful weight loss program includes:

  • Focusing in on losing inches and fat while maintaining muscle mass. This will help to maintain energy levels during weight loss.
  • Taking nutritional supplements along with healthy food and exercise are an added plus on a weight loss program.
  • Digestive issues may be present and can be helped by including a natural digestive aid such as Advanced Digestive Enzymes.
  • Balancing sugar levels with Advanced Metabo will help reduce cravings.
  • Eat fruits and vegetable that are low in sugar, high fiber foods, and protein to maintain metabolism.
  • Advanced Health Shake is a high-quality protein supplement that helps to maintain sugar levels.

Healthy fact: ¼ of cup of nuts or seeds will help decrease hunger and maintain energy during a weight loss program. Taking a fish oil supplement such as Advanced EPA/DHA will also help lessen hunger cravings and increase energy. Making slow and steady changes in eating healthier and exercising will help you lose weight and keep it off.

Scroll to Top
×
Why Choose to Autoship?
  • Automatically re-order your favorite products on your schedule.
  • Easily change the products or shipping date for your upcoming Scheduled Orders.
  • Pause or cancel any time.