Irritable Bowel Symdrome

The Difference between Prebiotics and Probiotics

Prebiotics are a natural fibrous food material for Probiotics.  Probiotics are healthy microorganisms in the body that are specifically known to benefit the gastrointestinal or GI tract. Prebiotics create and maintain healthy conditions in the GI, which in turn helps to reduce inflammatory reactions in the GI (gastrointestinal) tract.  They promote digestive health by supporting …

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