Indigestion is the feeling of fullness during a meal and the uncomfortable fullness after a meal. A burning sensation and pain in the stomach are also signs of indigestion.

One reason that indigestion occurs is because the body may be having difficulty breaking down food. To alleviate the symptoms of indigestion:

Healthy fact: Drink only 4-6 ounces of liquid with meals. This will allow the stomach to do its job and break down the food properly.

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