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Heart Burn

Home » Health Tips » Heart Burn

Heartburn is a burning sensation in the chest behind the breastbone and is sometimes worse when lying down or bending over.

To relieve the symptoms of heartburn:

Healthy fact: Drink only 4-6 ounces of liquid with meals. This allows the stomach to do its job and break down the food properly. Drinking a full glass of water slowly after a meal can help to alleviate heartburn.

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